This dish is not only simple, but also a healthier take on comfort food that can be used as a side for a Sunday roast or a quick weeknight meal. With its cauliflower base, you’ve got your serving of veggies in!
Pair with a vegan chicken or tempeh for added protein, or vegan sausage for a twist on bangers and mash.
Ingredients:
- 1 large head of cauliflower
- One small onion
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10 mushrooms of choice
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2 tbsp vegetable oil
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2 cloves of garlic
For white sauce
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6 tbsp nutritional yeast
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3 tbsp flour
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2 tbsp vegan butter
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2 cup vegan milk, we used unsweetened soy
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Salt and pepper to taste
Top with
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I AM NUT OK G.O.A.T, found in The Cheese Merchant's Vegan Essentials Box
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I AM NUT OK Oh, Grate! Cheese
Method :
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Preheat your oven to 200 C
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Slice onion and garlic and place in pan with a drizzle of oil over medium heat and cook until tender
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Chop mushrooms and add in with onion, cook until mushrooms are tender, and onions have begun to caramelize, stirring frequently
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Pull leaves and chop stem off of cauliflower. Pull cauliflower apart and place in pot. Add water to cover the cauliflower, place a lid on the pot, and bring to a boil. Cook until a fork easy goes through the cauliflower.
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When onions, mushrooms, and cauliflower are cooked, add half the cauliflower to a large casserole dish, add the mushrooms and onions, and finish by adding the remaining cauliflower.
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To make the white sauce, add nutritional yeast, flour, butter, milk, salt and pepper to a saucepan over medium to high heat. Whisk constantly until sauce thickens. This happens rather suddenly. If after 8 to 10 minutes the sauce does not thicken add an additional tablespoon of flour and continue stirring.
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When the sauce has thickened immediately pour it over the cauliflower, mushrooms, and onions in the casserole dish, evenly coating everything.
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Slice your I AM NUT OK cheese of choice, we LOVE C’e Dairy?, or G.O.A.T. and sprinkle over the top for bites of cheesy deliciousness.
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Finish with I AM NUT OK Oh, Grate!
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Bake in oven uncovered until cheese sauce has begun to golden, 10-15 minutes
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Option to garnish with herbs.
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Experiment for yourself! You can find G.O.A.T in our Vegan Essestials Box.